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Cody Rubel

Owner and Head Coach


* CrossFit Level 2
* CrossFit Level 1
* ISSA Certified – Specialist in Fitness Nutrition
* Certified Working Against Gravity Nutrition Coach
* Active Life Coach Awareness Seminar Certificate
* CrossFit Aerobic Capacity
* CrossFit Spot The Flaw Course Certificate
* CrossFit Lesson Planning Course Certificate


As the oldest of three brothers Coach Cody’s job growing up was to set the path for his younger brothers and to make sure he never let them get the best of him ;). He was a multi-sport athlete in High School, playing Football, Basketball and Golf, which gave him a well rounded view and background in fitness. Along with his brother PJ, aka “The Brother’s Rubel”, he found CrossFit in 2011 and immediately fell in love with the challenge that each day presented and also how great it was having a supportive community of like minded athletes helping you along and cheering for you to be successful in your pursuit of improved fitness and health.

Turning Point

After a few years of using CrossFit for personal growth, Cody realized that he loved being a leader and helping those newer to CrossFit learn and reach their personal goals. He decided to pursue a certification in CrossFit and the rest is history. He has been coaching full time for since 2014 and is extremely passionate about coaching athletes through workouts and teaching them new skills and techniques.

Motivation & Passion

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