Change your relationship with food so you can maintain results for a lifetime. Our Nutrition Coaches work directly with you to build a custom program that fits your needs. Together we will engineer a program that makes sense for you and produces lasting results.
Start Your JourneyFormal check-ins with your coach to go over your progress and make adjustments + unlimited messaging.
Get your personalized macro prescription based on your body, goals, training and preferences
An online tracking platform called “Seismic."
Access to our incredibly supportive members-only Facebook group
Science-based recommendations from your coach and personalized strategies to help you build confidence in your food decisions
Expand your know-how with our extensive research and resources
An online tracking platform called “Seismic”.
An online tracking platform called “Seismic”.
An online tracking platform called “Seismic”.
An online tracking platform called “Seismic”.
An online tracking platform called “Seismic”.
An online tracking platform called “Seismic”.
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“Overall, nutrition coaching has transformed my relationship with food. From some kind of weird dependence to one of complete control: I eat what I want when I want, and I don’t let anything get in the way.”
“In 2020, there were things out of my control, but my nutrition wouldn’t be one of them. I wanted to take control of my nutrition and better understand how macros would affect my fitness performance and overall well-being.Result? I’ve PR’d multiple times while working with Cody and Croga Nutrition, and have improved on many bodyweight-related movements, which some I couldn’t do previously. I’ve learned a lot about actual nutrition and my own body after these few months.Looking back at it now, this level of improvement was actually insane, and I’m looking forward to working on my next nutrition goals.”
“With all the pandemic safety restrictions, I wanted to focus on what I could control in my life, including my health. I knew I needed help. Croga Nutrition gave me the guidance and support so I could make changes, improve, and get results.”
“I jumped into Croga Nutrition about 11 months ago with zero expectation other than wanting to feel more in control of how I was treating my body outside the gym. I didn’t have a target weight, or even a clue as to what that ought to be.So I committed to whatever plan my Coach, Preston, laid out for me…relentlessly. It has been nothing short of life changing. Yes, the transformation in appearance and tangibly on the scale have been incredible (55lbs lost and about 10 inches off my chest, hips, and waist). But I think for me the biggest breakthrough is in the relationship I have with my body. Both in the way I take care of it, and in the way I feel about it. As my body changed physically, I started to see such huge progress in my performance, that the athlete and competitor that were such a big part of me for so long reappeared.I cannot speak more highly of the way in which the Croga Nutrition Program encourages feeling awesome about all the things your body can do, while also striving to make it better. Looking forward to continuing on the journey.”
“I told my coach, ‘I want to look as strong as I feel’ and I definitely feel like I reached my target. And the beauty of it all was that I didn’t have to give up any of the foods I love or starve myself to get there, I just needed to follow the plan and be consistent.”
“It is a lifestyle change – making the right food choices, measuring, logging, and meal planning – but the results are worth all of the work. It’s not only about weight loss but about getting healthier. Now I feel much more active, I’m lifting heavier weights, running better, and have less fatigue throughout the day. All the coaches at Croga Nutrition are very accommodating and that makes the journey to better you a little easier.”
Weekly Check-ins
Nutrition Coaching & Support
Multiple Nutrition Styles
Members-only group
Online Nutrition Portal
Knowledge Base
*3-month commitment
For the price of one hour with a nutritionist, you can get an entire month's worth of customized advice and 24/7 support from your personal, certified coach.
We are so confident in our services that we're willing to guarantee results. If you trust your coach, follow the plan he or she gives you and you are not absolutely thrilled with your results, we will refund you every dime. You're risking zero and gaining everything. If you aren't satisfied with your progress after 90 days, we will refund you every dime.