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One-on-One Nutrition Coaching

Change your relationship with food so you can maintain results for a lifetime. Our Nutrition Coaches work directly with you to build a custom program that fits your needs. Together we will engineer a program that makes sense for you and produces lasting results.

Start Your Journey

Nutrition Coaching

check in

Check-Ins

Formal check-ins with your coach to go over your progress and make adjustments + unlimited messaging.

nutrition plan

Nutrition Plan

Get your personalized macro prescription based on your body, goals, training and preferences

online platform

online platform

An online tracking platform called “Seismic."

community

community

Access to our incredibly supportive members-only Facebook group

education

Education

Science-based recommendations from your coach and personalized strategies to help you build confidence in your food decisions

knowledge base

knowledge base

Expand your know-how with our extensive research and resources

online platform

An online tracking platform called “Seismic”.

online platform

An online tracking platform called “Seismic”.

online platform

An online tracking platform called “Seismic”.

online platform

An online tracking platform called “Seismic”.

online platform

An online tracking platform called “Seismic”.

online platform

An online tracking platform called “Seismic”.

Success Stories

Less than confident in your current diet?
Less than satisfied with the person you see reflected in the mirror each morning?
Less than happy with your performance and unable to hit your goals?
Less than aware of how to fuel your body in healthy ways?

If you’re reading this today, we want you to know that we’ve felt less than, too.

Insecurity and unhappiness don’t play favorites. From stay-at-home moms to Olympic Champions everyone finds themselves held back by a lack of proper fuel for their lives… and many struggle to ask for help.

That’s a heavy burden to carry.

What happens if I admit that I’m not where I want to be?
Start Your Journey

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aviv b

Aviv B.

“Overall, nutrition coaching has transformed my relationship with food. From some kind of weird dependence to one of complete control: I eat what I want when I want, and I don’t let anything get in the way.”

rocky q

Rocky Q.

In 2020, there were things out of my control, but my nutrition wouldn’t be one of them. I wanted to take control of my nutrition and better understand how macros would affect my fitness performance and overall well-being.Result? I’ve PR’d multiple times while working with Cody and Croga Nutrition, and have improved on many bodyweight-related movements, which some I couldn’t do previously. I’ve learned a lot about actual nutrition and my own body after these few months.Looking back at it now, this level of improvement was actually insane, and I’m looking forward to working on my next nutrition goals.”

richard n

Richard N.

“With all the pandemic safety restrictions, I wanted to focus on what I could control in my life, including my health. I knew I needed help. Croga Nutrition gave me the guidance and support so I could make changes, improve, and get results.”

annie s

Annie S.

“I jumped into Croga Nutrition about 11 months ago with zero expectation other than wanting to feel more in control of how I was treating my body outside the gym. I didn’t have a target weight, or even a clue as to what that ought to be.So I committed to whatever plan my Coach, Preston, laid out for me…relentlessly. It has been nothing short of life changing. Yes, the transformation in appearance and tangibly on the scale have been incredible (55lbs lost and about 10 inches off my chest, hips, and waist). But I think for me the biggest breakthrough is in the relationship I have with my body. Both in the way I take care of it, and in the way I feel about it. As my body changed physically, I started to see such huge progress in my performance, that the athlete and competitor that were such a big part of me for so long reappeared.I cannot speak more highly of the way in which the Croga Nutrition Program encourages feeling awesome about all the things your body can do, while also striving to make it better. Looking forward to continuing on the journey.”

steve

Steve

“I told my coach, ‘I want to look as strong as I feel’ and I definitely feel like I reached my target. And the beauty of it all was that I didn’t have to give up any of the foods I love or starve myself to get there, I just needed to follow the plan and be consistent.”

madhu n

Madhu N.

“It is a lifestyle change – making the right food choices, measuring, logging, and meal planning – but the results are worth all of the work. It’s not only about weight loss but about getting healthier. Now I feel much more active, I’m lifting heavier weights, running better, and have less fatigue throughout the day. All the coaches at Croga Nutrition are very accommodating and that makes the journey to better you a little easier.”

TEAM WAG

One-on-one support

Per month
3 month commitment
$160/ Month
Weekly formal check-ins with your coach, via our software/app
Anytime access to nutrition coaching and support with guaranteed 24/hr response time (outside of Saturday WAG Unplugged days)
The option to choose between nutrition styles — such as flexible dieting and keto — and the flexibility to switch between them as you go
Access to members-only Facebook Group
Online nutrition portal inside our web app, Seismic
Knowledge Base full of exclusive macro-counting education
The same nutrition program that’s helped over 15,000 people reach their health and fitness goals!
Book Today

WAG ALUMNI

Only for 6+ month program members

Per month
$80/ Month
The alumni program is only available to those who have been members for over 6 consecutive months.
Monthly progress check-ins with your coach
Continued coaching and support with guaranteed 24/hr response time (outside of Saturday WAG Unplugged days)
Online nutrition portal inside our web app, Seismic
Knowledge Base pt. 2: education fit for veteran macro-trackers
The knowledge and confidence to nail your nutrition on your own, with the support of your coach and team still at your fingertips!
Book Today

Croga Nutrition Program

$160/month

What you get:

Weekly Check-ins

Nutrition Coaching & Support

Multiple Nutrition Styles

Members-only group

Online Nutrition Portal

Knowledge Base

*3-month commitment

Get Started

Pricing

For the price of one hour with a nutritionist, you can get an entire month's worth of customized advice and 24/7 support from your personal, certified coach.

WAG Money Back Guarantee

Money Back Guarantee

We are so confident in our services that we're willing to guarantee results. If you trust your coach, follow the plan he or she gives you and you are not absolutely thrilled with your results, we will refund you every dime. You're risking zero and gaining everything. If you aren't satisfied with your progress after 90 days, we will refund you every dime.

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