Fitness Gym In San Jose, CA

Start-Up

Start-Up

Our Start-Up program consists of (3) 1-hour Personal Training sessions where your coach will teach you all the fundamental movements and give you the base knowledge necessary to be successful in our Croga Fitness group classes and on your fitness journey.

What to expect

In each 1-hour session, your coach will take you through a handful of movements, teaching you the basics and focusing on making sure you understand the proper technique so you can be safe and successful long into the future.

You will also spend some time learning about how at Croga our focus is on well-rounded health and fitness and how nutrition, stretching, sleep, and stress reduction all play into us helping you reach your short and long-term goals.

Finally, at the end of each session, you will complete a full Croga Fitness workout, modified as needed to your current fitness level. So please come to Start-Up eady to learn, move, and sweat!

Schedule Your No Sweat Intro

Trusted and loved by hundreds of San Jose Residents

Conveniently located in the Willow Glen neighborhood of San Jose at the corner of Hamilton and Meridian. Easy access from 280 and 17.

Working out at the gym isn't easy. But getting there shouldn't be hard. Croga Fitness is located and easily accessible from all of San Jose.

1547 Meridian Ave, San Jose, CA 95125
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Your fitness journey doesn't have to feel long. We're here to make it a lot more fun!

Schedule Your No Sweat Intro
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